2.1: Managing Your Well-Being - Check in With Yourself

  • Due No due date
  • Points _
  • Questions 10
  • Time Limit None
  • Allowed Attempts Unlimited

Instructions

Check Yourself icon - stick figure looking in mirrorCheck in With YourselfLEVL Up Suggestion Box - Suggest a ResourceLEVL Up Q and A - Ask a Question

WHAT: As you work your way along your college journey, you may feel the need to put your studies above everything else...including your health and well-being. By the end of this Level you will add at least one strategy to Level Up your personal well-being.

WHY: Although it may seem like reaching your academic goals requires all of your focus, you must keep all dimensions of your health and well-being in balance to be truly successful. This Check in With Yourself survey will tell you which well-being management strategies to investigate further in the Inform Yourself section.

HOW: Respond to each question in the Check in With Yourself survey for this Level.

  • High Strength area - I do this regularly.
  • Strength area - I have done this before and know how.
  • Growth area - I have tried this and want to level up.
  • High Growth area - This idea is new to me and I want to learn more.

Look at your results to identify growth or high growth areas to investigate in the Managing Your Well-Being - Inform Yourself activity.

This survey was created based on concepts from multiple sources.

Take the Survey