7.1: Leveling Up Your Learning - Check in With Yourself

Check in With Yourself

WHAT: Did you know that there are proven, research-based strategies to improve your learning? Although they have been in school for many years by the time they get to college, very few college students actually learn how to learn. By the end of this Level you will add at least one strategy to Level Up your learning.

WHY: Many students are unaware that they can improve existing learning techniques and try new learning strategies when they feel  like they are struggling to learn something. Knowing these techniques and strategies will help you overcome learning challenges and be more efficient as lifelong learners. This Check in With Yourself survey will tell you which learning improvement strategies to investigate further in the Inform Yourself section.

HOW: Respond to each question in the Check in With Yourself survey for this Level.

• High Strength area - I do this regularly.
• Strength area - I have done this before and know how.
• Growth area - I have tried this and want to level up.
• High Growth area - This idea is new to me and I want to learn more.

Look at your results to identify growth or high growth areas to investigate in the Leveling Up Your Learning - Inform Yourself activity.

This survey was adapted from a self-assessment tool created by